Muscle spasms, such as cramps, that occur during the night are known as muscle spasms, such as cramps, that occur during the night. cramps at night which is often found in the legs This condition normally disturbs sleep at night, which may occur while you
Back pain is a symptom that can bother you all the time, so you want to find a way to relieve it. that is effective and safe It can also be used continuously. Kinesio Tape that we may have seen many runners use. It is
Doing detox scalp and hair that we understand and have heard about from the advice of our regular hairdressers. that it cleans chemical residue or dirt on the hair and scalp. In fact, hair detox is a deep cleansing of the hair and scalp. While
The weather is hot with the scorching sunshine. which is not only harmful to the skin But it can also affect the hair. The heat from the sun and UV rays will cause dry, damaged hair, split ends , and hair that lacks shine. Therefore, protecting your
The immune system in people’s bodies deteriorates over time, especially for adults or the elderly whose immunity decreases as their physical condition deteriorates. causing the body to become infected and sick more easily than in young people.One important thing to help adults or the elderly. Having increased
Dry skin is mostly caused by environmental factors. Including some diseases that can affect dry skin. The causes of dry skin that may occur are as follows for your body: Additionally, can be a side effect of certain diseases such as jaundice , diabetes , and kidney disease, among others.
The SPF (Sun-Protection Factor) value is Numbers used to indicate the level of skin protection from the sun. The different numbers are based on how much more protection from UVB rays is than normal. However, SPF does not show how effective it is at protecting against
Sunscreen is a substance that protects the skin from ultraviolet rays or UV rays (Ultraviolet Radiation: UV) by helping the skin not be damaged by sunlight. Until it burns or cause various dark spots in body. As well as reducing the risk of skin cancer. The ingredients
Exercise , no matter what form it is, can build strength in the body. It has a beneficial effect on the functioning of many body systems. Including the heart, blood circulation. including the immune system Exercise may help increase the distribution of white blood cells and antibodies (Antibodies) or immune